DIGITALDEEN

RESOURCES & DOWNLOADS

Tools and checklists to reduce distraction, scrolling and wasted time.

Try this breathing exercise to slow down.

Take a moment to pause. May Allah bring you calmness.

Real digital problems. Practical Islamic solutions.

Choose the support that fits your life right now.

Lost in doomscrolling?

Take back your time, focus, and peace.

Always disorganised?

Use simple tools to organise your life.

Scrolling too much?

Build balance and break the scroll cycle.

Struggling with your teen?

Conversation starters that actually help.

Leading by example?

Build healthier routines together as a family.

Kids glued to screens?

Restore calm at home with better routines.

Need direction?

Clarify your intention and move forward.

Ready for a change?

Build better habits in 7 days.

Feeling disconnected?

Slow down and reconnect with Allah.

More tools to break those bad digital habits

⭐⭐⭐⭐⭐ More than 300 downloads

  • Free

DigitalDeen Diagnostic Tool

  • Download
  • 1 file

Understand what your digital habits may be revealing. This free tool helps you reflect on your routines, screen use, and online behaviour. Discover whether you are operating in Idle, Hyped, Tazkiyah, or Ihsan Mode. Designed for reflection, not judgement. Start your reset with clearer digital awareness.

  • $99

Individuals: System Reboot

  • Course
  • 21 Lessons

Most people think their digital habits are a discipline problem. They’re not — they’re a mode problem. This isn’t about quitting tech. It’s about using it with purpose, balance, and excellence — moving step by step toward Ihsan Mode, where your digital life aligns with your deen.

  • $15

Digital Discipline Full Pack

  • Download
  • 1 file

Keep the barakah going! This structured planner helps you develop digital discipline into your daily life. With daily prompts and weekly themes, you’ll stay connected to your deen — one small action at a time. A more detailed and focused download created with the intention of developing your DigitalDeen.

  • Free

DigitalDeen: Teen Talk

  • Download
  • 1 file

Teen Talks is a short guide created to help Muslim teens have real conversations about digital life. These 5 conversation starters s are not meant to preach or shame, but meant to open hearts and start something deeper.

  • $39.90 or 2 monthly payments of $20

Digital Routines Starter Pack

  • Course
  • 16 Lessons

Parents will gain practical strategies, rooted in the principles of Intention, Balance, and Excellence, to build better routines for a calmer and safer home.

  • Free

7-Day Digital Ihsan Challenge

  • Download
  • 1 file

This 7-day printable challenge helps you turn everyday tech use into worship and self-growth. Each day offers a simple task and reflection prompt to help you declutter, create, and reconnect with purpose — one mindful click at a time.

  • $99

Parents: Family Reboot

  • Course
  • 21 Lessons

Most families think screen struggles are a discipline problem. They’re not — they’re often a family mode problem. It’s about using tech with purpose, balance, and excellence — moving step by step toward Ihsan Family Mode, where your family’s digital life aligns with your deen.